A deep tissue massage is pretty much what the name suggests. This treatment is perfect if you are not suffering with injury but would like a firm and thorough massage to help prevent injury, reduce stress levels, and iron out any muscular tension. This treatment focuses to reduce newer, smaller areas of tension across the entire body rather than the larger, older knots or any previous injuries you might have.

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Less injury specific than sports massage, you will get a general treatment, but working over a larger area. This treatment is particularly popular for individuals who are regularly training for sport, those spending significant amount of time seated, at a computer every day, or stressed out with their busy lives.

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As with sports massage, I will use firm pressure to manipulate the deeper tissues in the body, including the muscles. You will be asked to move around on the couch to ensure I can work efficiently though your muscles – this could be laying on your front, back, side or even seated. You will be kept warm, comfortable and covered with towels, only exposing the areas I am working on at that moment. If you would like to know more about the treatment, and whether it would be of benefit to you, please contact me so we can discuss your needs further

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There are four treatment lengths available:​

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60 minutes is recommended for a first time appointment. Also good for general maintenance, or can tackle a couple of considerable deep tissue issues or focus on a few area(s) e.g full back, neck, shoulders, arms/full legs, lower back.

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75 minutes will focus on larger areas, or more specific area(s)/work.

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90 minutes if you need specific area(s)/work and a full body massage, or if you are trying to resolve pain and tension. Massage therapists can only tackle so many areas of the body during a 60 minute massage. 

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45 minutes will focus on a smaller area e.g. back/shoulders or legs (existing clients)

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Prices

First Treatment (60 minutes) - £55*

Follow Up Treatment (60 minutes) - £55

Follow Up Treatment (45 minutes) - £45

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Treatment (75 minutes) - £65*

Treatment (90 minutes) - £80*

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Want to book an appointment? Call me on 077151 17182 or email me at hello@peakbodysportsmassage.co.uk

*All new clients will need to provide a 50% deposit to secure the appointment at time of booking. This helps eliminate issues with non-attendance or last minute cancellations. Thank you for your understanding.